17 June 2023
Powerful Qigong for Weight Loss | 20 Minute Routine
We often find ourselves looking up crash diets, not having enough time to go to a gym, or going down a pathway that isn’t necessarily healthy. This at-home Qigong routine is perfect for someone on the go, who lives a busy life, or just wants to go on this ”weight loss journey” (I personally like to call it “health achieving journey”).
Try Qigong for weight loss today and start feeling more connected with your mind and body.